The Lotus Jewel Spiritual journey starts the moment we recognise that something is missing, and also realise that romance, money, power or fame will not be able to fill the void within. Potential for spiritual growth is present in every human being and very often compared to the journey of a lotus flower. The Lotus Flower grows
Hearts Cracked Open – Backbend Yoga Practice
Yoga opens our hearts. Every time I do a backbend class I feel extraordinary. My heart is massive like the ocean and all I want to do is sing, dance and love. Then life challenges me and my heart shrinks – so I do yoga again and my heart is massive again. It’s the
What Are Chakras?
And What Do They Do? Here is a short video that sows you all about them. Enjoy.