This Therapy Yoga Program is for you if ...
- you have injuries
- you are overweight
- you have any disability
- you are interested to study in-depth the Universal Principles of Alignment
Would be interested in doing the right set of yoga exercises meant for just you? Yoga has postures and breathing techniques for almost all diseases, health disorders, allergies, pains etc. Many of the exercises are simple and have a magical effect on most disorders. Therapy Yoga cultivates body/mind integration and a sense of harmony with life. It promotes the innate healing resources of the body, helping restore the proper functioning of the various bodily systems.
YOGA FOR PACK PAIN
YOGA FOR ANXIETY @ DEPRESSION
YOGA FOR DIGESTIVE DISORDERS
YOGA FOR ROTATOR CUFF MUSCLES
What's included in your one month Therapy Yoga Program...
- Two powerful yoga session with Rad
- A Personal Yoga Programme to follow at home or at the gym
- Two yoga videos to support your yoga practice
- Three specific yoga videos related to your unique needs
- One free massage session per week
- Weekly email support to ensure optimum progress
Your Therapy Yoga Program guarantees
- Introduction to the use of poses for therapeutic purposes
- In–depth understanding how to work with yoga props ( blocks, straps, chair)
- Reduced stress levels
- Increased flexibility
- Mind body connection
- Boost your energy levels